https://www.lvtherapy.health/therapy-blog daily 0.75 2026-03-13 https://www.lvtherapy.health/therapy-blog/the-hidden-work-of-healing-what-progress-in-therapy-actually-looks-like monthly 0.5 2026-03-13 https://www.lvtherapy.health/therapy-blog/when-healing-feels-slow-understanding-why-therapy-progress-isnt-linear monthly 0.5 2026-03-07 https://www.lvtherapy.health/therapy-blog/why-parent-amp-caregiver-support-matters-in-eating-disorder-recovery monthly 0.5 2026-02-25 https://www.lvtherapy.health/therapy-blog/how-to-find-the-right-therapist-a-gentle-guide-to-navigating-care monthly 0.5 2026-02-15 https://www.lvtherapy.health/therapy-blog/how-trauma-is-stored-in-the-body-understanding-the-nervous-system-and-healing monthly 0.5 2026-02-14 https://www.lvtherapy.health/therapy-blog/meal-anxiety-in-eating-disorder-recovery-how-to-regulate-your-nervous-system monthly 0.5 2026-02-14 https://www.lvtherapy.health/therapy-blog/healing-from-grief-making-space-for-love-loss-and-the-caregivers-heart monthly 0.5 2026-02-14 https://www.lvtherapy.health/therapy-blog/holidays-eating-recovery monthly 0.5 2023-11-18 https://www.lvtherapy.health/therapy-blog/navigating-therapy monthly 0.5 2023-11-18 https://www.lvtherapy.health/disclaimer daily 0.75 2026-02-07 https://www.lvtherapy.health/home-lisavincent-lpc daily 1.0 2026-03-28 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1674501959566-JIXGLASJ8E6J4W2CK9XR/Dark+Waves.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1774661656355-BMLFDB7C4ORK6XGLBZXY/image-asset.jpeg Home - Who I Help I work with individuals and families navigating eating recovery, anxiety, grief, trauma, and life transitions—offering support that is compassionate, practical, and tailored to your unique experience. Teens learning to reconnect with their body and rebuild trust with food College students and young adults navigating identity, stress, and recovery Healthcare professionals facing burnout, emotional exhaustion, and high demands Parents and caregivers supporting a loved one through recovery https://www.lvtherapy.health/terms daily 0.75 2026-02-20 https://www.lvtherapy.health/faqs daily 0.75 2026-03-07 https://www.lvtherapy.health/contact daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/38308c1a-16be-4c33-8f95-c1ea0bbe528d/IMG_0998.jpg Contact A cozy living room with a gray couch, white and patterned pillows, a side table with tissue box, candle, and coaster, light-colored wall art with inspirational words, a window with blinds, and a coffee station on a black table with a coffee maker, kettle, and other items. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/bc1a0189-7803-4beb-9600-bc8f818864b8/LisaVincent-19.jpg Contact A woman with glasses, wearing a beige blazer, white shirt, and black pants, sitting on a beige ottoman against a brown background, smiling and laughing. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/0c37e464-f554-41a5-9dc9-85f355d64bd4/IMG_1003.jpg Contact A cozy living room corner with a beige armchair decorated with a black pillow featuring a white geometric pattern and a black and white throw blanket. There is a side table with a lamp, a small calendar, and a phone holder, and a large window with a city view in the background. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/06a38edb-22bc-45c7-9d7a-08d0cac6c78d/RiseUp-48.jpg Contact A woman sitting cross-legged on the floor, reading a book partially covering her face, with wooden cabinets behind her. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/38c1d30d-1459-4a34-a045-e23218165a64/unsplash-image-6GZQo28ecoE.jpg Contact https://www.lvtherapy.health/anxiety-depression daily 0.75 2026-02-07 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1699463013457-W940GIVU2IP802XXO7JO/image-asset.jpeg Anxiety & Depression - Why Therapy? Struggling with anxiety and depression can be a lonely and isolating experience. It's easy to feel like you're drowning in your own thoughts and emotions, with no lifeline in sight. But it's important to know that you don't have to go through this alone. Therapy can be an incredibly valuable and supportive tool for navigating the complexities of anxiety and depression. Working with a trained professional can provide a safe and non-judgmental space to explore your thoughts and feelings, and gain a greater understanding of yourself. A therapist can provide a fresh perspective, guiding you towards new ways of coping and finding peace. It may seem daunting at first, but the potential for a brighter future is worth the effort. So if you're struggling with anxiety or depression, know that help is available and that you don't have to face this alone. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1674501965770-RIR62P942EM8OOA7GU80/ISLE++Text+Background.jpg Anxiety & Depression - Sometimes the bravest thing you can do is ask for help https://www.lvtherapy.health/michigan-therapist daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/06a38edb-22bc-45c7-9d7a-08d0cac6c78d/RiseUp-48.jpg Individual Therapy - “Recovery is about making room for the real me to exist.” - Jenni Schaefer It is okay to be brave enough to break your own heart with self-love. Every small win is a step in the right direction, and you are doing amazing! Keep going, you got this! https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1674501968456-60HCNONHSP8MK1QTU4QC/ISLE++Text+Background.jpg Individual Therapy - You do not need have to go through this alone, reach out for support. https://www.lvtherapy.health/trauma-therapy daily 0.75 2026-02-14 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1674501971144-ML30KT2P8AM84SWSRH6F/ISLE++Text+Background.jpg Healing from Trauma - It is possible to find peace & strength. https://www.lvtherapy.health/about-lisa-vincent daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/bed515e8-2fa5-4add-a361-6f2c176a2cd0/LisaVincent-8.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1699460443022-7AJAU4ML9WF3MO6P375K/image-asset.jpeg About - “The hardest challenge is to be yourself in a world where everyone is trying to make you somebody else.” E.E. Cummings https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1674501973882-NJZ34VEX3F4QCKPCMSIJ/ISLE++Text+Background.jpg About - Ready to discover what comes next? https://www.lvtherapy.health/privacy-policy daily 0.75 2026-02-06 https://www.lvtherapy.health/therapy-health-care-professionals daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/9353ceec-3a13-440f-b050-63548e571919/image-asset.jpg Therapy for Health Care Professionals - Being a healthcare professional means more than just treating symptoms or prescribing medicine. It means truly caring for every patient that crosses your path, no matter their background or circumstances. It requires a level of empathy and compassion that can feel overwhelming at times, but that's what makes this line of work so rewarding. Remember that a kind word or a gentle touch can make all the difference in someone's day, someone's life. So keep thinking creatively about how to make that connection with your patients, and know that your hard work is appreciated and admired. Reclaim your well-being and prioritize your needs too https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1674501971144-ML30KT2P8AM84SWSRH6F/ISLE++Text+Background.jpg Therapy for Health Care Professionals - Show up for yourself so can you can show up for others. https://www.lvtherapy.health/groups/boost-eating-recovery-group-therapy daily 0.75 2026-02-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg BOOST - Eating Recovery Group Therapy for Adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg BOOST - Eating Recovery Group Therapy for Adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg BOOST - Eating Recovery Group Therapy for Adults https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1701132382771-1A2IPGV83UCORUWG8C21/image-asset.jpeg BOOST - Eating Recovery Group Therapy for Adults Two young women sitting at a wooden table, looking at a laptop screen together, with coffee cups in front of them. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1701132382748-XO55DZBZBRKDJFHV1UUJ/image-asset.jpeg BOOST - Eating Recovery Group Therapy for Adults A watercolor painting of a potted pink orchid flower on paper, surrounded by watercolor paints, brushes, a plant in a pot, drinking water, and art supplies on a tabletop. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1701130793172-5J9FEMMA4B5Z1KZ52EW7/image-asset.jpeg BOOST - Eating Recovery Group Therapy for Adults Pink neon sign that reads "and breathe" hanging on a wall of green plants and leaves. https://www.lvtherapy.health/groups/hold-grief-group-support daily 0.75 2026-02-07 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1739298326125-DJ9ZXWR6JM08GIFRNYTJ/unsplash-image-roY7Lf1Zxl8.jpg HOLD - A Grief Support Group - HOLD | Grief Group Grief can feel heavy, isolating, and deeply personal—especially when life expects you to keep functioning as usual. HOLD is a compassionate therapy group for adults navigating grief, loss, and anticipatory grief, including those caring for a loved one with a terminal illness. This group offers a space to slow down, be honest about what’s heavy, and feel supported without pressure to “move on” or explain your pain. Grief looks different for everyone. HOLD honors that there is no timeline, no right way to grieve, and no expectation to have it figured out. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1739298871166-QMZSLM7M2XVWL9V4JXOL/image-asset.jpeg HOLD - A Grief Support Group - “Grief never ends…But it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith…It is the price of love.” — Unknown https://www.lvtherapy.health/contact-for-group-info daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1762893365465-006D64ZVLKTJYC1ABD8S/unsplash-image-sF4MNcjQN-k.jpg Holiday Groups Info https://www.lvtherapy.health/therapyintensives daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770922199577-DSQ7TJLUK6NHA0653ATW/unsplash-image-EwKXn5CapA4.jpg Therapy Intensives https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770922245999-HG88R9Q3YVYPH75UQ50X/unsplash-image-roY7Lf1Zxl8.jpg Therapy Intensives https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770922413070-A11FMUDKT3Z47N4DPCI8/unsplash-image-z-ojMgg99nA.jpg Therapy Intensives https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Therapy Intensives https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Therapy Intensives https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Therapy Intensives https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Therapy Intensives https://www.lvtherapy.health/group-therapy daily 0.75 2026-02-15 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770428206892-2Z38BE5HNGXW94ZAAO94/unsplash-image-PGnqT0rXWLs.jpg Group Therapy https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770427274964-WCFZYJSHWA3R1VIBWV0Q/unsplash-image-nF8xhLMmg0c.jpg Group Therapy - If you’re curious about joining a group or unsure which option may be the best fit I invite you to reach out. We can talk through your needs and explore whether group therapy feels supportive for you at this time. https://www.lvtherapy.health/groups/thrive-teen-eating-recovery-group daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770429082492-UWDVWH1HDEPU8585LIYV/unsplash-image-QpKvh4KuaSE.jpg THRIVE - Teen Eating Recovery Group Therapy What Teens Will Experience in Group Each THRIVE session is thoughtfully structured to balance learning, support, and creativity. Group elements may include: Psychoeducation about eating disorders, emotions, and the nervous system Meal Support to practice nourishment in a supportive environment and practice coping skills in real time Mindfulness practices to build awareness and regulation Coping skills for managing anxiety, urges, and distress Art-based activities that allow expression without pressure to talk before feeling ready Journaling prompts for reflection and self connection Music during creative activities to promote grounding and ease Teens are encouraged to participate at their own pace. Talking is never forced, and multiple forms of expression are welcomed. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770429352389-4K2063TD6P67LPJAMEVQ/image-asset.jpeg THRIVE - Teen Eating Recovery Group Therapy Custom THRIVE Workbook Each participant receives a custom-created workbook designed specifically for the THRIVE group. The workbook supports learning and reflection both in and outside of sessions and may include: Psychoeducation worksheets Coping skill tools Journaling prompts Art-based reflection pages Space for personal insights and growth The workbook helps reinforce skills and gives teens something tangible to return to between sessions. https://www.lvtherapy.health/grief-counseling daily 0.75 2026-02-14 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770675425375-K64SSJ75QMX0FPSPBONC/unsplash-image-e92L8PwcHD4.jpg Grief Counseling - Support for Different Forms of Grief Grief is not limited to death alone. I support clients navigating many forms of loss including: loss of a loved one anticipatory grief related to terminal illness or declining health caregiver grief & burnout traumatic or sudden loss complicated or prolonged grief life transition that carry loss (identity shifts, health changes, relational changes) Grief often overlaps with trauma, anxiety, or nervous system overwhelm. Our work honors the full picture - gently and without rushing the process. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770675594919-97R87ISF2G2F16IEJ69Z/unsplash-image-FzvVv0G3hgQ.jpg Grief Counseling - A Gentle, Nervous-System-Informed Approach Grief lives not only in our thoughts, but in our bodies and nervous systems. When loss occurs, the body often shifts into survival mode — leading to exhaustion, hypervigilance, or emotional shutdown. My approach to grief counseling is compassionate, trauma-informed, and nervous-system aware. Together, we may focus on: Creating a sense of safety and grounding Understanding how grief shows up emotionally and physically Supporting regulation during intense waves of emotion Making space for both love and loss to coexist Rebuilding meaning, connection, and inner steadiness There is no pressure to “process” before you’re ready. We move at a pace that respects your capacity. https://www.lvtherapy.health/rooted-in-recovery daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770920577009-VL5E4EA8ZLW8FTKU6J9U/unsplash-image-r2nJPbEYuSQ.jpg Rooted in Recovery Eating Disorder Intensive - Who is this Intensive for? Rooted in Recovery may be a good fit if: You feel stuck in cycles of restriction, bingeing, purging, or obsessive food thoughts. Weekly therapy isn’t creating enough momentum. You need structured meal support but don’t require a higher level of care. You want deeper emotional work - not just behavior tracking. You’re medically stable and ready to actively engage in recovery work. This intensive is appropriate for clients in Michigan & Georgia (telehealth) who are medically appropriate for this level of outpatient care. https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/1770920846020-KJT5KG7AMS5TIILENLIH/image-asset.jpeg Rooted in Recovery Eating Disorder Intensive - What makes this different? Many programs focus primarily on behavior interruption. Rooted in Recovery goes deeper. We address: Nervous system regulation Self-compassion and inner critic work Trauma and attachment patterns Meal support and exposure work Nutrition education Identity development beyond the eating disorder Recovery isn’t about silencing parts of you. It’s about understanding them - and strengthening your healthy self. https://www.lvtherapy.health/holding-love-loss daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/8d7ce31a-ed3c-48a0-8307-02f872f643d2/unsplash-image-bLooSpzyuHc.jpg Holding Love & Loss Grief Intensive When Grief Feels Bigger Than an Hour Grief doesn’t follow neat timelines. It doesn’t stay contained to a weekly session. You may be functioning — going to work, caring for others, answering texts — but underneath, everything feels heavy. Maybe you’re experiencing: Waves of sadness that catch you off guard Emotional numbness or disconnection Caregiver exhaustion and anticipatory grief Difficulty concentrating or making decisions Guilt, regret, or unresolved conversations A sense that life has shifted — and you don’t know who you are inside it Sometimes weekly therapy provides steady support. And sometimes grief needs more space. Not because you’re failing. But because your loss is significant. https://www.lvtherapy.health/capacity-to-heal daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Capacity to Heal Trauma Therapy Intensive https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Capacity to Heal Trauma Therapy Intensive https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Capacity to Heal Trauma Therapy Intensive https://www.lvtherapy.health/workshops-speaking daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/bdd5e4d6-04d3-4964-90dc-4c05aaa68e5f/LisaVincent-22.jpg Workshops & Speaking - Meaningful conversations can change the way we care for ourselves and for one another. My hope in every workshop is to create a space where learning, reflection, and compassion can grow together. https://www.lvtherapy.health/resources daily 0.75 2026-01-31 https://www.lvtherapy.health/resources/p/finding-the-right-therapist-a-compassionate-guide monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/63cedf46db92f47023e84383/df511682-8efa-4fcf-a685-454513588f1f/Untitled+design.png Resources - Finding the right therapist - a compassionate guide - Untitled design.png