Therapy Intensives

When weekly therapy isn’t quite enough - but you don’t need a higher level of care - therapy intensives offer protected space for deeper work.

Designed to create momentum, clarity, and integration, each intensive blends structure with compassion so meaningful change can take root.

What is included in an Intensive?

  • Pre-Intensive Interview

    A comprehensive 90 minute session to clarify your goals, review history, and assess readiness for an intensive format. Together, we create a focused plan so your intensive time is intentional and aligned with what matters most.

    This session also allows us to establish safety, pacing, and expectations - ensuring the intensive feels contained, supportive, and appropriately tailored to your needs.

  • Customized treatment program

    Your intensive includes 3-6 hours of focused therapy, delivered via secure telehealth and thoughtfully split over 1-2 days to support depth without overwhelm. Some clients choose to treat this experience as a personal retreat - stepping away to a quiet space or weekend hotel to fully immerse in the work. Each intensive includes targeted therapeutic interventions and customized resourcing activities designed specifically around your story, nervous system needs, and healing goals.

  • Personalized treatment workbook

    You will receive a customized workbook tailored to your goals, therapeutic approaches used, guided reflection, integration exercises, and aftercare recommendations - giving you a tangible roadmap to support continued healing beyond the intensive.

  • Post-intensive interview

    A 90 minute follow up session designed to review progress, process emerging insights, address any challenges, and refine your next steps. This session ensures the work feels integrated - not abrupt - and supports ongoing growth with clarity and steadiness.

Deep Work. Protected Time. Meaningful Change.

  • Capacity to Heal

    This trauma-informed intensive is designed to help you reconnect with safety in your body and rebuild internal steadiness. Through nervous system education, stabilization practices, and paced emotional processing, we focus on increasing capacity - so healing feels grounded, not overwhelming.

    Capacity to Heal | Safety is the foundation of change

  • Holding Love & Loss

    Grief intensives provide a supportive pause to slow down and tend to loss with intention. In this structured yet gentle space, we explore how grief lives in the body, strengthen coping capacity, and honor the ongoing bond - without pressure to “move on” or have it all figured out.

    Holding Love & Loss | Grief deserves devoted space

  • Rooted in Recovery

    This eating recovery intensive offers a protective space to move beyond survival patterns and into sustainable healing. Blending nervous-system regulation, self-compassion, structured meal support, and gentle skill-building, this experience creates meaningful momentum toward recovery - without the overwhelm of a full IOP.

    Rooted in Recovery | Sustainable recovery begins here

Investment

Intensives are a focused, high-touch therapy experience designed to create meaningful movement in a condensed timeframe. Because of the preparation, customization, and extended session format, intensives are offered as a private-pay service.

  • Investment

    Intensives include both client-facing time and dedicated preparation specific to your care.

    Each intensive is a comprehensive therapeutic experience — including a pre-intensive interview, customized treatment planning, workbook development, the intensive session itself, and a post-intensive integration session.

    Because preparation begins well before we meet, all components are included in the total investment below.

    Half-Day Intensive Experience

    Total Investment: $1,750

    Includes:

    • 90-minute Pre-Intensive Interview

    • Individualized clinical preparation and custom workbook development

    • 3 hours of intensive therapy (client-facing)

    • Personalized treatment workbook

    • Curated self-care package mailed prior to your intensive

    • 90-minute Post-Intensive Integration Session

    Full-Day Intensive Experience

    Total Investment: $2,500

    Includes:

    • 90-minute Pre-Intensive Interview

    • Individualized clinical preparation and custom workbook development

    • 6 hours of intensive therapy (split over 1–2 days based on preference of client)

    • Personalized treatment workbook

    • Curated self-care package mailed prior to your intensive

    • 90-minute Post-Intensive Integration Session

    Why This Structure

    Grief, trauma, & eating recovery work require thoughtful pacing and integration. By including preparation, personalized materials, and follow-up within the intensive model, the experience feels contained, intentional, and clinically supported from beginning to end.

    To preserve the depth and personalization of this work, I offer a limited number of intensives.

  • Insurance-based therapy is often structured around brief, medically necessary sessions. Intensive therapy allows for greater flexibility, personalization, and depth — without diagnostic restrictions or session limitations.

    Private pay also supports:

    • Customized treatment planning

    • Extended session continuity

    • Personalized workbooks and resources

    • Integration planning beyond symptom reduction

    This format is intentionally designed for clients who are seeking focused, specialized care and are ready to dedicate time and energy to deeper healing work.

  • A non-refundable deposit is required to reserve your intensive dates. This secures dedicated preparation time, personalized treatment planning, custom workbook development, and the creation of your self-care package — all thoughtfully prepared in advance of your experience.

    The remaining balance may be paid in full or divided into 2–3 installments leading up to your intensive. All fees must be paid in full prior to the start of your intensive experience.

    Because intensives involve significant preparation and extended scheduling, cancellations or rescheduling requests require a minimum of 7 days’ notice. Changes made with less than 7 days’ notice may result in forfeiture of the deposit and require a new deposit to secure future dates.

    In the event of a true emergency or unforeseen circumstance, exceptions may be considered at my discretion. My goal is always to balance compassion with the integrity of the time and preparation set aside for your care.

    To preserve the depth and personalization of this work, I offer a limited number of intensives. This allows me to fully prepare, customize, and protect the space for each client I serve.

    This structure ensures that when your intensive begins, the space is fully prepared, protected, and devoted to you.

“You don’t need to rush your healing. You just need the right container.”

— Lisa Vincent, LPC

Ready to move forward with intention?

Therapy intensives offer deep, concentrated healing when you need more than weekly sessions.

Reach out to explore whether a therapy intensive feels right this season you are navigating.

I look forward to connecting with you.
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